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REFORMER 

Focusing on the fundamental movement patterns on the reformer. Reformer pilates are performed on a machine with springs working as resistance to challenge the body in every way.
30 minutes

MATWORK

Matwork pilates is a mixture of fundamental pilates exercises and movements bound to get the muscles moving as well as combining stretching.

45 minutes - $12

FIT-LATES 

Mathwork pilates combined with fitness -Low impact cardio -Strengthening -Flexibility -Fat burning -Sculpting Learn More

30 minutes - $12.00

BOXILATES

A combination of boxing and pilates. A 45min session working on boxing, combinations and techniques while also adding in matwork pilates in between rounds.

30 minutes - $12

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