Matwork pilates is a mixture of fundamental pilates exercises and movements bound to get the muscles moving as well as combining stretching.
45 minutes - $12
Mathwork pilates combined with fitness -Low impact cardio -Strengthening -Flexibility -Fat burning -Sculpting Learn More
30 minutes - $12.00
A combination of boxing and pilates. A 45min session working on boxing, combinations and techniques while also adding in matwork pilates in between rounds.
30 minutes - $12